Recovery: The Whole Enchilada

Rising Stronger on the Journey to Wholeness & Healing

Recovery: The Whole Enchilada" is a podcast dedicated to exploring the intricate layers of healing and transformation within the recovery community and among individuals seeking personal growth and fulfillment. Inspired by the metaphor of the enchilada's layers, we delve deep into the journey of recovery, unpacking the complexities, challenges, and triumphs that come with seeking holistic wellness.

Join us as we navigate the twists and turns of the recovery process, offering insights, guidance, and inspiration for those craving the "whole enchilada" of healing and transformation.

And check out our website at https://www.recoverythewholeenchilada.com/

Host

Heather Hagaman

Heather Hagaman is a Trauma Informed Certified Yoga Therapist (C-IAYT) and holds a MA in Psychology from Marymount University. She has been a pioneer in the field of yoga and addiction recovery. This emerging field utilizes Trauma Informed Yoga (TIY) to help people move beyond addiction, complex PTSD, Anxiety, or Depression and start to build fulfilling lives. She utilizes trauma awareness, psychotherapy and yogic tools to help clients self-regulate and make healthy decisions for themselves while abstaining from substance use. By creating a non-judgmental and confidential environment, she helps clients feel safe as they begin to heal and recover.

https://www.resilientyoga4u.com/