Recovery: The Whole Enchilada
Rising Stronger on the Journey to Wholeness & Healing
Recovery: The Whole Enchilada" is a podcast dedicated to exploring the intricate layers of healing and transformation within the recovery community and among individuals seeking personal growth and fulfillment. Inspired by the metaphor of the enchilada's layers, we delve deep into the journey of recovery, unpacking the complexities, challenges, and triumphs that come with seeking holistic wellness.
Join us as we navigate the twists and turns of the recovery process, offering insights, guidance, and inspiration for those craving the "whole enchilada" of healing and transformation.
And check out our website at https://www.recoverythewholeenchilada.com/
Episodes
13 episodes
Navigating Recovery: The Role of Mentors and Sponsors
Welcome to 'Recovery, the Whole Enchilada,' a podcast dedicated to exploring the layers of healing and transformation within the recovery community. In this episode, hosts Peg and Heather discuss the invaluable role of recovery guides, also kno...
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36:21
Understanding Grief in Recovery: Navigating Loss and Healing
In this episode of 'Recovery, the Whole Enchilada,' co-hosts Peg McDermott and Heather delve into understanding grief and the types of loss experienced during the recovery journey. They discuss the stages of grief, healthy coping me...
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30:52
Understanding and Healing from Guilt, Shame, and Self-Forgiveness
In this episode of 'Recovery, the Whole Enchilada,' hosts Peg McDermott and Heather Hagerman explore the intricate layers of guilt and shame within the context of recovery. They discuss the critical differences between guilt and shame, sharing ...
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34:33
Guiding Principles of Recovery: Honesty, Courage, and Service
In this episode of 'Recovery, the Whole Enchilada,' hosts Peg McDermott and Heather explore the principles essential for healing and transformation within the recovery community. They discuss personal experiences with honesty, hope, faith, cour...
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55:03
Fresh Starts, Intentions, and Self-Compassion in Recovery
In this heartfelt episode of Recovery, the Whole Enchilada, hosts Peg McDermott and Heather Hageman dive into the concept of fresh starts, personal inventories, and setting intentions for the year. They share personal stories, struggles with se...
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32:04
Managing Family Dynamics and Sobriety During the Holidays
In this episode of 'Recovery: The Whole Enchilada,' hosts Peg McDermott and Heather Hagaman discuss the complexities of family dynamics, especially during the holiday season. They share personal experiences and challenges related to maintaining...
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34:56
Navigating the Holidays in Recovery: Tips for Emotional Sobriety
In this special episode of 'Recovery, the Whole Enchilada,' hosts Peg McDermott and Heather Hageman discuss the unique challenges of staying sober during the holiday season. With Thanksgiving and Christmas on the horizon, the duo s...
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37:50
From Numbness to Awareness: Self-Compassion in Recovery
Recovery and Self-Care: The Whole EnchiladaIn this episode of 'Recovery, the Whole Enchilada,' hosts Peg and Heather share their combined 40+ years of sobriety experience to delve into the multi-layered journey of healing and transformat...
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46:59
Overcoming Daily Challenges: Secrets to Navigating Sobriety with Grace
Join Heather and her 'sister of sobriety' as they discuss overcoming everyday challenges while maintaining sobriety. They explore the importance of acceptance, living life on its terms, and the ongoing battle with self-criticism and perfectioni...
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Season 1
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Episode 4
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39:33
Mind, Body, Soul: A Holistic Approach to Wellness During Our Recovery Journey
Ever felt torn between old habits and new beginnings? Peg and Heather's discussion on sobriety and self-love is a must-listen for anyone on a recovery path. From battling technology to navigating friendships, Peg and Heather dive de...
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35:15
