Recovery: The Whole Enchilada
Rising Stronger on the Journey to Wholeness & Healing
Recovery: The Whole Enchilada" is a podcast dedicated to exploring the intricate layers of healing and transformation within the recovery community and among individuals seeking personal growth and fulfillment. Inspired by the metaphor of the enchilada's layers, we delve deep into the journey of recovery, unpacking the complexities, challenges, and triumphs that come with seeking holistic wellness.
Join us as we navigate the twists and turns of the recovery process, offering insights, guidance, and inspiration for those craving the "whole enchilada" of healing and transformation.
And check out our website at https://www.recoverythewholeenchilada.com/
Recovery: The Whole Enchilada
Decision-Making Detox: Clarity in Recovery_Updated
In this episode of 'Recovery, the Whole Enchilada,' hosts Peg and Heather delve into the complexities of decision-making during and after recovery.
They reflect on impulsive choices made during addiction, the physiological and cognitive changes in early sobriety, and the essential role of values and community in making healthier decisions.
They also discuss the importance of neuroplasticity, support systems, and spiritual and emotional evolution in the recovery journey. Tune in for an insightful conversation on how to navigate and grow through the layers of recovery.
00:00 Welcome to Recovery: The Whole Enchilada
00:28 The Impact of Addiction on Decision Making
03:57 Early Sobriety: The First 30 Days
07:48 Neuroplasticity and Long-Term Recovery
12:17 The Role of Values in Recovery
16:11 Intuition and Wise Counsel
26:14 The Importance of Community and Support
29:07 Conclusion: Embracing Your Recovery Journey
